Sep 13, 2019
As a sheepdog culture, we have gotten very accustomed to working out and sharing pics online. Many sheepdogs are into body competitions to help them stay in the best shape possible. Which is excellent if that truly makes you happy. But what about the rest of us who work out, eat right and do not have the six-pack? It...
Sep 10, 2019
In this episode, Autumn gets up close and personal about her life with anxiety and how she has worked to overcome it. You will hear stories from her life as well as hear different ways you can start working on handling your anxiety as well!
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Sep 6, 2019
The Podcast Has Been Reinvented! Listen to Autumn explain why she changed the name of the podcast and what's to come.
You can be a replica of someone else and be unhappy or you can believe in your own dreams, make them a reality and be the happiest you've ever been. Listen in.
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Sep 2, 2019
WARNING: This episode is recorded in Autumn's car so the sound quality may not be up to your liking. Just FYI :-)
In order to be effective in your career and happy in your personal life, you need to learn the importance of taking time off, even if it is for a personal sick day. The key here is to know what to do WHEN...